Well I've finished the first day on the new 1250 cal diet the nurse wants me to follow for 2 weeks and I have to say that even though I am bloody hungry now it has not been as hard as I thought it might be... I have ended the day at 1243 cal intake so just within the limit, am rather pleased as it is a smaller amount than you might think...
Not sure how I am going to feel after 2 weeks of this but I imagine that I will be craving something decent to eat and grouchy... But the fitness pal website reckons if I could keep it up for 5 weeks I would lose 12lbs.... tempting in theory but I have to admit that I don't know if I could do it long term..
Then again I find myself slipping into obsessive mode over calories, I know that if I donb't control this then I will slip back into some very bad eating habits. Must just keep an eye on myself....
Monday, 6 February 2012
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